IMPROVING THE METHODOLOGY FOR RAISING THE OVERALL ENDURANCE OF GIRLS OF THE UPPER CLASS IN ATHLETICS CLUBS AT SCHOOL
Keywords:
Key words: Athletics, Endurance, Physical fitness, Training, Competition, Group training, Sports health.Abstract
Abstract: Athletics is very important for developing endurance and fitness
among sports. Increasing the overall endurance of high school girls will further
increase their interest in physical health and sports. This article presents suggestions
for improving the methodology of endurance training in athletics circles.
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