STRESS VA UNI YENGISH USULLARI

##article.authors##

  • Raximova Aziza Karimovna ##default.groups.name.author##
  • Rasulova Rushanabonu Ravshan qizi ##default.groups.name.author##

##semicolon##

stress,o’tkir stress, surunkali stress, garmonlar, relaksatsiya, meditatsiya.

##article.abstract##

Maqolada stressning insonlarda uchraydigan o’tkir va surunkali turining  namoyon bo'lishi,stressning fiziologik,psixologik belgilari,tanadagi garmonlar o’zgarishi,stressning yuzaga kelish sabablari,stressni bartaraf etishda samara beradigan usullar,stressni mustaqil tarzda,yaqinlari va mutaxasisning yordamida yengib o’tishi yoritib berilgan.

##submission.authorBiographies##

  • Raximova Aziza Karimovna

    Zarmed Universiteti Ijtimoiy fanlar

    kafedrasi o’qituvchisi

  • Rasulova Rushanabonu Ravshan qizi

    Zarmed Universiteti Pedagogika va

    psixologiya yo'nalishi 3-bosqich talabasi

##submission.downloads##

##submissions.published##

2025-02-17

##issue.issue##

##issue.vol## 16 ##issue.no## 3 (2025): Ta'limning zamonaviy transformatsiyasi

##section.section##

Articles

##submission.howToCite##

STRESS VA UNI YENGISH USULLARI. (2025). Ta’limning Zamonaviy Transformatsiyasi, 16(3), 241-246. https://journal-web.uz/index.php/04/article/view/1411