BENEFITS OF DAILY READING
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Keywords:reading, cognitive development, emotional intelligence, learning habit, mental health, creativity, professional growth, personal development##article.abstract##
Annotation: This article explores the extensive benefits of daily reading, the
methods to build and sustain a reading habit, and the profound impact it has on
personal, professional, and intellectual growth. It provides insights into how reading
shapes individuals and its importance in an ever-changing world.
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References:
1. University of Sussex study on reading and stress reduction. Retrieved from
www.sussex.ac.uk.
2. Healthline article on the mental health benefits of reading. Available at
www.healthline.com.
3. Warren Buffett’s reading habits as mentioned in interviews and articles. Source:
www.forbes.com.
4. Bill Gates’ book recommendations and reading practices. Available at
www.gatesnotes.com.
5. Bibliotherapy as a mental health tool. Resources available from
www.psychologytoday.com.
6. Insights into vocabulary building through reading. Source: www.education.com.
7. Studies on cognitive benefits of reading in older adults. Available at
www.ncbi.nlm.nih.gov.
8. Articles on the role of fiction in enhancing empathy. Found at
www.sciencedirect.com.
9. Books on lifelong learning and intellectual curiosity. Recommendations by
www.goodreads.com.
10. Resources on professional growth through reading. Accessed via
www.linkedin.com.
